Coach Cat


Certified CrossFit Trainer - L3

Professional Youth Coach

Adaptive and Inclusive Trainer (ATA)

Weightlifting Coach (USAW)

Precision Nutrition Coach - L1

Why Cat?

Coach Cat's experiences as a professional ballerina, mother, life-long learner and competitive athlete, give her the unique ability to compassionately and effectively connect with a diverse group of people to share her passion for quality movement, positive change and longevity.  It's CLEAR, she cares.

Moment of clarity

"The best coaches keep their clients in full FOCUS, constantly making human connections. I want all my clients to surpass their goals, have fun, and feel like they are well cared for along the way." - Coach Cat